[clinton/website/site/unknownlamer.org.git] / Quick Black Beans.html

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    <h1>Quick Black Beans</h1>
   <div class="contents">
<dl>
<dt>
<a href="#sec1">Ingredients</a>
</dt>
<dd>
<dl>
<dt>
<a href="#sec2">Beans</a>
</dt>
<dt>
<a href="#sec3">Sauce</a>
</dt>
<dd>
<dl>
<dt>
<a href="#sec4">Improved Sauce</a>
</dt>
</dl>
</dd>
</dl>
</dd>
<dt>
<a href="#sec5">Recipe</a>
</dt>
<dt>
<a href="#sec6">Notes</a>
</dt>
<dd>
<dl>
<dt>
<a href="#sec7">Sources</a>
</dt>
</dl>
</dd>
</dl>
</div>


<!-- Page published by Emacs Muse begins here --><h2><a name="sec1" id="sec1"></a>
Ingredients</h2>

<h3><a name="sec2" id="sec2"></a>
Beans</h3>

<ul>
<li>2 16oz cans of black beans</li>
</ul>


<h3><a name="sec3" id="sec3"></a>
Sauce</h3>

<ul>
<li>2 lime, juiced</li>
<li>3 Tbsp extra virgin olive oil</li>
<li>1 tsp hot sauce (optional, I usually use El Yucateo Black Label
Reserve to add a mild heat and a bit of smokiness)</li>
<li>½ Tbsp garlic powder</li>
<li>¼ tsp smoked paprika</li>
<li>⅛ tsp MSG</li>
<li>⅛ tsp fine grained sea salt (¼ tsp if not adding a salty hot sauce)</li>
</ul>

<h4><a name="sec4" id="sec4"></a>
Improved Sauce</h4>

<p class="first">If you have an extra minute or two, some additional spices work well:</p>

<ul>
<li>¼ tsp cumin</li>
<li>¼ tsp ancho chili power</li>
</ul>


<h2><a name="sec5" id="sec5"></a>
Recipe</h2>

<ol>
<li>Drain beans.</li>
<li>Combine sauce ingredients and whisk into a sauce.</li>
<li>Combine drained beans and sauce in small sauce pan.</li>
<li>Heat beans on medium heat until simmering, reduce to low and
simmer uncovered for ~10 minutes or until sauce is thickened
(depending on heat may take a few minutes less)</li>
</ol>


<h2><a name="sec6" id="sec6"></a>
Notes</h2>

<p class="first">MSG is key to this recipe.</p>

<p>I've never made this with dry beans because it's intended to be a
quick 10-15 minute base for a meal or a side. About 285g of dry black
beans should be equivalent to about two cans of beans. If using
rehydrated beans, some extra liquid may be needed.</p>

<p>Low Salt version can be made by using no-salt-added black beans and
optionally dropping the sea salt.</p>

<h3><a name="sec7" id="sec7"></a>
Sources</h3>

<p class="first">Inspired many years ago by <a href="https://home-ec101.com/beans-are-the-thing-black-bean-burrito-filling/">Home-EC 101's Black Bean Burrito Recipe</a>.</p>


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<p class="cke-timestamp">Last Modified:
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Commit	Line	Data
cd5c4311 CE	1	<?xml version="1.0" encoding="utf-8" ?>
	2	<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Strict//EN"
	3	"http://www.w3.org/TR/xhtml1/DTD/xhtml1-strict.dtd">
	4	<html xmlns="http://www.w3.org/1999/xhtml">
	5	<head>
	6	<title>Quick Black Beans</title>
	7	<meta name="generator" content="muse.el" />
	8	<meta http-equiv="Content-Type"
	9	content="text/html; charset=utf-8" />
	10	<meta name="viewport"
	11	content="width=device-width, initial-scale=1.0" />
	12	<link href="https://feeds.unknownlamer.org/rss/site-updates"
	13	rel="alternate" type="application/rss+xml" title="Updates Feed" />
	14
	15	<link rel="stylesheet" href="default.css" />
	16	</head>
	17	<body>
	18	<h1>Quick Black Beans</h1>
	19	<div class="contents">
	20	<dl>
	21	<dt>
	22	<a href="#sec1">Ingredients</a>
	23	</dt>
	24	<dd>
	25	<dl>
	26	<dt>
	27	<a href="#sec2">Beans</a>
	28	</dt>
	29	<dt>
	30	<a href="#sec3">Sauce</a>
	31	</dt>
	32	<dd>
	33	<dl>
	34	<dt>
	35	<a href="#sec4">Improved Sauce</a>
	36	</dt>
	37	</dl>
	38	</dd>
	39	</dl>
	40	</dd>
	41	<dt>
	42	<a href="#sec5">Recipe</a>
	43	</dt>
	44	<dt>
	45	<a href="#sec6">Notes</a>
	46	</dt>
	47	<dd>
	48	<dl>
	49	<dt>
	50	<a href="#sec7">Sources</a>
	51	</dt>
	52	</dl>
	53	</dd>
	54	</dl>
	55	</div>
	56
	57
	58	<!-- Page published by Emacs Muse begins here --><h2><a name="sec1" id="sec1"></a>
	59	Ingredients</h2>
	60
	61	<h3><a name="sec2" id="sec2"></a>
	62	Beans</h3>
	63
	64	<ul>
65	<li>2 16oz cans of black beans</li>
66	</ul>
67
68
69	<h3><a name="sec3" id="sec3"></a>
70	Sauce</h3>
71
72	<ul>
73	<li>2 lime, juiced</li>
74	<li>3 Tbsp extra virgin olive oil</li>
75	<li>1 tsp hot sauce (optional, I usually use El Yucateo Black Label
76	Reserve to add a mild heat and a bit of smokiness)</li>
77	<li>½ Tbsp garlic powder</li>
78	<li>¼ tsp smoked paprika</li>
79	<li>⅛ tsp MSG</li>
80	<li>⅛ tsp fine grained sea salt (¼ tsp if not adding a salty hot sauce)</li>
81	</ul>
82
83	<h4><a name="sec4" id="sec4"></a>
84	Improved Sauce</h4>
85
86	<p class="first">If you have an extra minute or two, some additional spices work well:</p>
87
88	<ul>
89	<li>¼ tsp cumin</li>
90	<li>¼ tsp ancho chili power</li>
91	</ul>
92
93
94
95
96	<h2><a name="sec5" id="sec5"></a>
97	Recipe</h2>
98
99	<ol>
100	<li>Drain beans.</li>
101	<li>Combine sauce ingredients and whisk into a sauce.</li>
102	<li>Combine drained beans and sauce in small sauce pan.</li>
103	<li>Heat beans on medium heat until simmering, reduce to low and
104	simmer uncovered for ~10 minutes or until sauce is thickened
105	(depending on heat may take a few minutes less)</li>
106	</ol>
107
108
109	<h2><a name="sec6" id="sec6"></a>
110	Notes</h2>
111
112	<p class="first">MSG is key to this recipe.</p>
113
114	<p>I've never made this with dry beans because it's intended to be a
115	quick 10-15 minute base for a meal or a side. About 285g of dry black
116	beans should be equivalent to about two cans of beans. If using
117	rehydrated beans, some extra liquid may be needed.</p>
118
119	<p>Low Salt version can be made by using no-salt-added black beans and
120	optionally dropping the sea salt.</p>
121
122	<h3><a name="sec7" id="sec7"></a>
123	Sources</h3>
124
125	<p class="first">Inspired many years ago by <a href="https://home-ec101.com/beans-are-the-thing-black-bean-burrito-filling/">Home-EC 101's Black Bean Burrito Recipe</a>.</p>
126
127
128
129	<!-- Page published by Emacs Muse ends here -->
130
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142	src="img/buttons/debian.png" alt="[ Powered by Debian ]" /></a>
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154
155	<p class="cke-footer">'Asked whether it is a good thing that the course of our
156	civilization being largely directed by gigantic immortal,
157	belligerent, unsleeping multiheaded tax-avoiding parakeets whose
158	unnatural lusts can never be sated, Dr. Larkey declined to
159	comment, noting that "corporations have the rights of personhood
160	in this country" and that "it is not my place to criticize the
161	law".'
162	</p>
163	<p class="cke-timestamp">Last Modified:
164	October 29, 2023</p>
165	</body>
166	</html>